
Night Guards, Retainers and Splintsin Chelsea, NY
Whether you’re grinding your teeth at night or preserving the results of orthodontic treatment, a custom-made appliance can make all the difference. At Emily Ro Dental, we design retainers and night guards with your comfort, fit, and long-term oral health in mind—so you can rest easy knowing your smile is protected.
What Are Custom Night Guards and Retainers?
Preserve your smile

Custom night guards are protective devices worn during sleep to prevent damage caused by teeth grinding (bruxism) or jaw clenching. Retainers help maintain your teeth's alignment after orthodontic treatment. Unlike bulky over-the-counter options, ours are carefully fitted using digital scans and crafted by our on-site lab to feel light, discreet, and completely personalized.

Board-Certified Periodontist
Meet Dr. Hankyu Cho
Dr. Cho is a board-certified periodontist with advanced training in implant surgery, bone regeneration, and soft tissue grafting. He’s placed thousands of dental implants and routinely performs full arch surgeries with expert-level accuracy. A graduate of Columbia University College of Dental Medicine, where he earned both his DDS and MS in Periodontics, Dr. Cho’s education focused on saving natural teeth and building strong, lasting foundations for oral health.
Patients trust Dr. Cho not only for his technical skill, but for his calm, reassuring demeanor and commitment to doing what’s right for each individual. When he’s not in the office, you can find him exploring NYC’s food scene with his wife and two kids or cheering on his favorite football team.
Education:
- Columbia University College of Dental Medicine – DDS, MS in Periodontics
- Vanderbilt University – BS

Does this sound like you?
1
You've had more fillings and crowns especially in your molars, than you'd care to count.
2
Every dentist or hygienist that sees your teeth tells you that you must be grinding your teeth
3
You wake up with headaches often
4
Your jaw gets tired easily during your cleanings or during any procedure
5
Your jaw clicks and pops and you have a hard time opening your jaw all the way
6
You have dreams that your teeth are falling out (really!)
If this is you, most likely you are clenching and/or grinding your teeth, possibly during the day, most likely at night, or both.
We recommend:
Book a Personalized Recommendation
Every smile, and every bite, is different. That’s why we start with a one-on-one consultation to evaluate your teeth, bite, and symptoms. From there, we design a solution that’s customized for your comfort and long-term health.
Sleep Better, Stress Less
A properly fitted guard helps reduce nighttime tension, ease jaw strain, and cut down on those morning headaches. You'll wake up feeling more rested and refreshed.

Protect Your Teeth With a Custom Guard
Clenching and grinding put tremendous stress on your molars, leading to cracks, wear, and repeat dental work. Our custom night guards provide a precise fit that shields your teeth from further damage while you sleep.
Ease Jaw Pain and Morning Headaches
Clicking, popping, and jaw fatigue are all signs your bite is under strain. With a custom appliance designed to support your jaw alignment, you can finally find relief from daily discomfort and protect your long-term oral health.
Frequently Asked Questions
Do you have questions?We have answers.
If you wake up with jaw tension, headaches, or notice flattened or chipped teeth, you may be grinding at night. A guard can help prevent damage and discomfort. We can make a guard that can be used as a day and night splint in severe cases of jaw discrepancies that cause jaw pain and discomfort when surgical or prosthodontic interventions are not an option. A custom splint made at the "natural" position can provide jaw pain relief, improve headaches, and can re-train your jaw and neck muscles to relax.
Retainers are essential for maintaining your smile’s new position. While full-time wear may only be needed initially, nighttime use is typically recommended long-term.
With proper care, a high-quality custom appliance can last several years. We’ll check yours at routine visits to ensure it's still doing its job.
Yes, custom-fit guards and retainers are designed specifically for your bite, offering superior comfort, protection, and longevity compared to store-bought versions. They help prevent damage from grinding or shifting, reduce jaw tension, and ensure better outcomes for long-term oral health.
Let us know right away. Since already took your digital scans, we may be able to remake your appliance quickly. No impressions needed.
Location
250 8th Avenue Suite 2S
New York, NY, 10011
Get in touch
Have questions or want to learn more about our practice? Fill out this form and we’ll get back to you in 2 business days. We look forward to hearing from you!